On The Go with WelleCo

My secret to glowing skin and effortless days.

2 TSP THE SUPER ELIXIR ALKALIZING FORMULA 1 SCOOP THE SUPER ELIXIR NOURISHING PROTEIN Beauty absolutely starts from the inside, because when you feel good, you look amazing. Happiness and wellness are the genesis of your best beauty, and it's easier to maintain than you think. —————

My journey to wellness started 3 years ago, when I completely overhauled my diet from quick, processed foods, high sugar intake, and excessive coffee to an alkaline diet with a vegan approach void of alcohol and refined carbs and sugar. This change contributed to naturally healing an ailment that was claimed only treatable by surgery; after personally experiencing the magic of embracing good, clean basics, I've been an alkaline convert since. Now, I've adjusted to enjoying decadent fish, a pretty cocktail, and maybe even a slice of tender steak on a special occasion. Moderation is key, but I help balance my health with a daily dose of WelleCo THE SUPER ELIXIR Alkalizing Formula and Nourishing Protein every morning. I really love WelleCo's formulas because their organic, premium ingredients are carefully sourced and curated for the balance our bodies need. Alkalizing Formula is full of essential alkalizing greens, antioxidants, probiotics, and minerals that commit to optimizing your body's health and function. Combined with a scoop of Nourishing Protein, I feel energized throughout the day, uplifted, and my skin stays clear and my hair keeps strong. My appetite also feels "controlled" -- I don't crave unhealthy foods nor do I ever feel like I'm starving (fyi these products are not appetite suppressants in any way). I love these best in smoothies, but for a quick fix they're easy to mix with a cup of almond milk, especially when you're traveling on-the-go. Read my smoothie recipes below!

ALKALIZING SMOOTHIE • 2 tsp of THE SUPER ELIXIR Alkalizing Formula • 1 cup of almond milk • 1 1/2 tbsp of nonfat plain greek yogurt • 1 tbsp of coconut oil • 1 tbsp of ground flax seeds • 1/2 tsp of bee pollen • 1/4 tsp of vanilla extract

PROTEIN SMOOTHIE • 1 scoop of THE SUPER ELIXIR Nourishing Protein (love the chocolate flavor!) • 1 cup of almond milk • 1/2 banana • 1 cup of raspberries For more recipes, visit WelleCo's amazing blog here and here.

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